Weigh In record (no journal entry) for 23 July 2018
|
151.7 lb
Lost so far: 25.1 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 July 2018:
|
100 kcal
|
Activities & Exercise:
Nike training - 1 hour, Apple Health - 23 hours. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ALITA88's weight history
|