Weigh In record (no journal entry) for 23 July 2018
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174.4 lb
Lost so far: 35.1 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2018:
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1350 kcal
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Fat: 100.92g | Prot: 54.84g | Carb: 66.04g.
Breakfast: Torresmo, Bolo de Farinha de Amendoas com banana. Lunch: antepasto de berinjela, Subway Tomate, Tomates, Alface de Folha Verde, Abobrinha Recheada. Dinner: Cacau Show Tablete de Chocolate Amargo 70%, Dicel Palmito de Pupunha, Subway Tomate, Alface de Folha Verde, antepasto de berinjela, Pif Paf Costelinha Petisco. Snacks/Other: Brasil Frutt Amêndoa Defumada, Estrela do Oriente Castanha do Pará. more...
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losing 1.3 lb a week
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Suzane Guimarães's weight history
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