Weigh In record (no journal entry) for 23 July 2018
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248.6 lb
Lost so far: 0 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2018:
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216 kcal
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Fat: 9.17g | Prot: 3.62g | Carb: 29.92g.
Breakfast: Loblaws Mini Butter Croissant. Snacks/Other: Banana Chips. more...
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gaining 0.5 lb a week
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cnemnel1's weight history
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