Weigh In record (no journal entry) for 23 July 2018
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175.6 lb
Lost so far: 84.4 lb.
Still to go: 40.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 July 2018:
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373 kcal
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Fat: 20.79g | Prot: 14.06g | Carb: 37.50g.
Breakfast: Coffee, Frozen Blueberries, Walnuts, Strawberries, Oatmeal. Dinner: Coffee, carolina pride sliced bacon family pack Carolina Pride. more...
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losing 11.9 lb a week
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 Comments
23 Jul 18 by member: From371to184
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(in my best Elvis) thank you, thank you very much
23 Jul 18 by member: Jipper500
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Jipper500's weight history
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