metaltoad's Journal, 23 May 2010

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Weigh In record (no journal entry) for 23 May 2010

176.0 lb Lost so far: 0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 May 2010:

1909 kcal

Fat: 67.97g | Prot: 111.30g | Carb: 220.50g. Breakfast: uncooked flour tortilla, Quick Oatmeal (1 or 3 Minutes), Egg White. Lunch: Water, chipotle chicken burrito (dairy and guacamole). Snacks/Other: Oil Popped White Popcorn, Big 100 Colossal Super Cookie Crunch. more...

1945 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 5.3 lb a week

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metaltoad's Journal, 23 May 2010

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