veloeddy's Journal, 07 August 2012

127.0 lb Lost so far: 13.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1721 kcal

Fat: 78.60g | Prot: 73.47g | Carb: 187.77g.   Breakfast: Clover Honey, Blueberries, Total 2% Greek Yogurt. Lunch: Gold Chocolate Mint Cookie Crunch. Dinner: Stringsters Low Moisture Part Skim Mozzarella Cheese, Avocados Number Guacamole, Organic Reduced Guilt White Corn Tortilla Chips, Enchilada Suizas. Snacks/Other: Sweet, Savory & Tart Trek Mix, Strawberry Fruit Roll-Ups® Simply Fruit™ Fruit Rolls, Egg Yolk Kabocha Bōro, Grape Tomatoes. more...

1730 kcal

Activities & Exercise: Sitting - 6 hours, Desk Work - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...