Weigh In record (no journal entry) for 23 July 2018
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132.9 lb
Lost so far: 14.3 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2018:
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966 kcal
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Fat: 67.16g | Prot: 44.09g | Carb: 52.58g.
Lunch: Егорьевская Фабрика Чипсы Мясные, Good Food Миндаль Сушеный, Орехи Кешью, Вареное Яйцо, Viola Сыр Плавленный Финское Избранное. Dinner: Арбуз, Кабачки Тушеные, Лента Фарш Домашний. more...
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gaining 0.8 lb a week
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