Weigh In record (no journal entry) for 23 July 2018
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166.4 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2018:
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879 kcal
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Fat: 28.10g | Prot: 59.00g | Carb: 89.90g.
Breakfast: 아임닭 닭가슴살소세지 깔끔매콤, BSN 신타6 엣지. Lunch: 크라운제과 소보로, 던킨도넛 (Dunkin' Donuts) 핫초코. more...
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gaining 13.1 lb a week
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허리아퍼's weight history
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