ChE99's Journal, 22 July 2018

Weigh In record (no journal entry) for 22 July 2018

177.4 lb Lost so far: 12.2 lb. Still to go: 52.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 July 2018:

2076 kcal

Activities & Exercise: Fitbit - 24 hours. more...

gaining 0.4 lb a week


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ChE99's weight history