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I was having problems with the soy in the coconut macaroons
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109.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2018:
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1691 kcal
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Fat: 56.06g | Prot: 25.05g | Carb: 225.04g.
Breakfast: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Lay's Wavy Original Potato Chips, Dole Creamy Coleslaw, Bob Evans Grilled Cheese Sandwich. Dinner: Ore-Ida Sweet Potato Fries, Fatz Cafe Hand-Breaded Fried Mushrooms, Red Table Wine . Snacks/Other: Hostess Chocodile Twinkies, Trader Joe's Chunky Salsa, Clancy's Big Dipper Corn Chips, Iced Tea. more...
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gaining 7.0 lb a week
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