Weigh In record (no journal entry) for 23 May 2010
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137.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2010:
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919 kcal
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Fat: 24.39g | Prot: 83.00g | Carb: 96.94g.
Breakfast: Poached Egg. Lunch: Crisp 'n Crunch Fudge Graham Bar, bites, Water , Pink Lady Apples, thermoboost. Dinner: Blue or Roquefort Cheese Salad Dressing (Fat Free) , Lettuce Salad with Assorted Vegetables, Skim or Nonfat Milk (Calcium Fortified). more...
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losing 10.5 lb a week
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Dsimmons627's weight history
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