Weigh In record (no journal entry) for 23 May 2010
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225.0 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2010:
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2130 kcal
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Fat: 68.27g | Prot: 100.23g | Carb: 288.07g.
Breakfast: Presweetened with Sugar Coffee, Chewy Low Fat 90 Calorie Granola Bars - Apple. Dinner: White Potatoes (Flesh and Skin, Baked), Sour Dough Bread, Chunky Chicken Noodle Soup (Canned), Half Chicken. Snacks/Other: 100 Calorie Pack Mini Cakes, 100 Calorie Pack Mini Cakes, Low Fat Ice Cream Sandwiches - Cookies n' Cream, Mini Pretzels, Ham with Cheddar Cheese Sandwich. more...
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3268 kcal
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Activities & Exercise:
Driving - 2 hours, Bicycling (leisurely) - <10/mph - 2 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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gaining 28.0 lb a week
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