jar155's Journal, 23 May 2010

Weigh In record (no journal entry) for 23 May 2010
221.6 lb Lost so far: 0 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2010:
1044 kcal Fat: 37.84g | Prot: 134.23g | Carb: 33.26g.   Breakfast: Raspberry Ice Drink Mix, Fried Egg without Fat, Breakfast Lover's Turkey Sausage Links. Dinner: Chicken Breast (Skin Not Eaten), Asparagus, Zucchini, Watermelon, Diet Pepsi (20 oz Bottle). more...
losing 1.0 lb a week

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