Weigh In record (no journal entry) for 17 July 2018
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145.7 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2018:
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307 kcal
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Fat: 11.51g | Prot: 13.40g | Carb: 39.19g.
Breakfast: Простоквашино Сметана 10%, Изюм, Овсяноблин Lucy. more...
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gaining 1.5 lb a week
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@Businka's weight history
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