jathull1's Journal, 23 May 2010

221.3 lb Lost so far: 3.7 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

---

1634 kcal

Fat: 11.18g | Prot: 45.71g | Carb: 346.16g.   Breakfast: Berries 'n Cream Nonfat Yogurt, Milk (Nonfat), Golden Grahams. Lunch: Light Fat Free Very Vanilla & Key Lime Pie Yogurt (Fridge Pack), 100% Orange Juice. more...

2350 kcal

Activities & Exercise: Sleeping - 17 hours, Resting - 7 hours. more...