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Glutenfree1097
Journal
23 May 10
Glutenfree1097's Journal, 23 May 2010
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Weigh In record (no journal entry) for 23 May 2010
193.0 lb
Lost so far:
7.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2010:
1225 kcal
Fat: 56.88g | Prot: 90.31g | Carb: 87.89g.
Lunch:
Mashed Potatoes, 3 Piece Dark Individual Meal.
Dinner:
Rotisserie Chicken, French Fried Potatoes (As Purchased, Salt Added, Frozen).
more...
2307 kcal
Activities & Exercise:
Driving - 3 hours, Resting - 14 hours, Sleeping - 7 hours.
more...
losing 2.3 lb a week
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