Weigh In record (no journal entry) for 21 July 2018
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186.4 lb
Lost so far: 57.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2018:
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848 kcal
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Fat: 31.26g | Prot: 17.86g | Carb: 116.09g.
Breakfast: Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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losing 7.0 lb a week
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lazytownbro's weight history
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