ecervantes514's Journal, 23 May 2010

140.8 lb Lost so far: 3.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

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1420 kcal

Fat: 53.40g | Prot: 46.30g | Carb: 186.00g.   Breakfast: Special K Cereal Bars - Strawberry. Lunch: Pepperoni Pizza. Dinner: kc's constructor chburger. Snacks/Other: Classic Pepperoni Crisp Crust Party Pizza, Oreo Snack Cakes 100 Calorie Packs, Water (Bottled). more...

1611 kcal

Activities & Exercise: Sitting - 1 hour, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...