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Omad, veel snacks!
Daarna gelijk grote boodschap
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104.5 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2018:
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712 kcal
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Fat: 28.62g | Prot: 44.09g | Carb: 83.63g.
Breakfast: Water. Lunch: Completa Koffiemelkpoeder, Senseo Dark Roast. Dinner: Witte Champignons (Geroerbakt), Groene Olijven, Chili Con Carne, Gemengde Notenmix, Komkommer (met Schil). Snacks/Other: Notenmix (Ongezouten), Popcorn. more...
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1538 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Housework - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Standing - 1 hour, Sitting - 8 hours. more...
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losing 7.7 lb a week
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Faradee's weight history
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