Weigh In record (no journal entry) for 21 July 2018
|
196.4 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 July 2018:
|
398 kcal
|
Fat: 12.04g | Prot: 22.41g | Carb: 49.50g.
Breakfast: Milch 1,5%, Bauer Der Kleine Bauer Banane. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Crümel's weight history
|