Weigh In record (no journal entry) for 21 July 2018
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259.7 lb
Lost so far: 42.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2018:
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1820 kcal
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Fat: 72.50g | Prot: 115.00g | Carb: 157.50g.
Lunch: Gymqueen Queen Cheaty Strawberry Dream. more...
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losing 3.1 lb a week
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