Weigh In record (no journal entry) for 21 July 2018
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137.1 lb
Lost so far: 3.3 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2018:
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152 kcal
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Fat: 0.64g | Prot: 22.92g | Carb: 13.73g.
Breakfast: Президент Творог 0,2%, Bio Баланс Творог Мягкий Злаки и Сушеные Ягоды. Snacks/Other: Кофе с Молоком. more...
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losing 1.8 lb a week
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Alesya Pletukhina's weight history
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