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Minha Pagina no facebook - Viva com Low Carb
venha fazer parte e vamos emagrecer juntos e mais importante com saude. 💪👊
https://www.facebook.com/groups/255473935241064/
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176.4 lb
Lost so far: 37.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2018:
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1180 kcal
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Fat: 83.04g | Prot: 51.39g | Carb: 52.90g.
Lunch: Bacon, Ovo Cozido, Couve Manteiga Crua, Pepino (com Casca), Tomates, Banha de Porco, Carne de Vaca Moída (80% Magra / 20% de Gordura), Água, Rúcula. Dinner: Panco Bolo Formigueiro, Salgadinho de Festa, Hortifruti Sanduichinho. Snacks/Other: Neugebauer Chocolate 70% Cacau Intense. more...
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losing 2.3 lb a week
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Franciele Weeiller's weight history
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