CarrieLea208's Journal, 23 May 2010

162.8 lb Lost so far: 3.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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1392 kcal

Fat: 56.73g | Prot: 49.86g | Carb: 170.06g.   Breakfast: Optima Shakes - French Vanilla. Lunch: French Fries (Small), Cheeseburger. Dinner: Sliced Pepperoni, 10" Original Crust Pizza - The Works, 10" Original Crust Pizza - The Works. Snacks/Other: Optima Snack Bar - Chocolate Nougat Gone Nuts. more...

1838 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...