Weigh In record (no journal entry) for 20 July 2018
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260.1 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2018:
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1839 kcal
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Fat: 77.77g | Prot: 238.81g | Carb: 30.40g.
Dinner: Schweinenackensteak. Snacks/Other: Lidl Schinken-Käse-Croissant, Milbona Skyr Himbeere. more...
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losing 3.9 lb a week
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claudi.g's weight history
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