|
😥何で？
|
138.5 lb
Lost so far: 12.6 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 July 2018:
|
789 kcal
|
Fat: 15.94g | Prot: 42.34g | Carb: 128.06g.
Breakfast: Mangos, Manzana Verde. Lunch: Salsa de Soya (Soja), Huevo Cocido, Tilapia (Pez), Verduras Mezcladas (Congeladas), Sopa de Miso. Dinner: Envuelto de Maíz. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnyJP's weight history
|