Weigh In record (no journal entry) for 20 July 2018
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192.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 July 2018:
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1983 kcal
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Fat: 148.49g | Prot: 80.60g | Carb: 85.55g.
Breakfast: Bragg Organic Apple Cider Vinegar, Tazo Vanilla Rooibos Tea. Lunch: Perfect Keto Pure C8 MCT Oil, Calavo Avocado, 365 Virgin Coconut Oil, Coffee Booster Coffee Booster, Kroger Eggs (Large), Kroger Thick Cut Bacon, Kerrygold Pure Irish Butter. Dinner: Butter Cake with Icing, Red Lobster Garlic Shrimp Scampi, McDonald's Side Salad, Red Lobster Caesar Dressing, Red Lobster Steamed Broccoli. Snacks/Other: Knorr Chicken Bouillon Cube, Perfect Keto Keto Collagen, Kroger Almond Butter. more...
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