Weigh In record (no journal entry) for 23 May 2010
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207.0 lb
Lost so far: 73.0 lb.
Still to go: 72.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 23 May 2010:
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968 kcal
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Fat: 17.05g | Prot: 64.71g | Carb: 147.48g.
Breakfast: Honey ham slice, Deli Style White Pita Bread, Grape Jelly Smucker, Cheddar Cheese Shredded fat free kraft, Egg Beaters. Lunch: orange, 35 Reduced Calorie Vegetable Fiber Wheat Bread, Smoked Honey Ham (Cooked), mustard. Dinner: wheat hot dog bun wonder, hot dog turkey. Snacks/Other: chicken roasted meijers, saltine cracker premium, chewy 90 calorie oatmeal raisin quaker, chocolate chunk low fat chewy quaker. more...
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3546 kcal
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Activities & Exercise:
Boating or Canoeing - 6 hours, Sleeping - 8 hours, Sitting, reading, watching TV, eating, etc. - 10 hours. more...
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losing 1.0 lb a week
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alidobro's weight history
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