Weigh In record (no journal entry) for 20 July 2018
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109.1 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2018:
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368 kcal
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Fat: 3.12g | Prot: 23.37g | Carb: 67.32g.
Lunch: Pisang, Es Kelapa Muda, Jagung Rebus, Nila (Ikan), Ubi Jalar (Manis), Putih Telur Matang. more...
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losing 0.9 lb a week
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anggidevi.ad's weight history
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