Weigh In record (no journal entry) for 23 May 2010
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186.8 lb
Lost so far: 29.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2010:
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1834 kcal
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Fat: 83.12g | Prot: 57.87g | Carb: 222.02g.
Breakfast: Strawberries, Sausage Link, 1% Fat Milk, Coffee, Cream Substitute (Light Powdered), Cinnamon Rolls. Dinner: Moist Deluxe Cake Mix - Dark Chocolate Fudge, Raspberry Hazelnut Vinaigrette Salad Dressing, Cherry Tomatoes, Real Bacon Bits, Mushrooms, Shredded Lettuce, Barbecued Pork Spareribs with Sauce. Snacks/Other: Fudge Dipped Chocolate Chip Chewy Granola Bar. more...
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losing 1.5 lb a week
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sundaisy's weight history
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