Weigh In record (no journal entry) for 20 July 2018
|
93.5 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 July 2018:
|
104 kcal
|
Fat: 5.87g | Prot: 1.23g | Carb: 11.40g.
Snacks/Other: Aldi Olé, Côte d'Or Mini Bouchée. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WeWillDanceAgain's weight history
|