Weigh In record (no journal entry) for 06 August 2012
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235.0 lb
Lost so far: 15.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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260 kcal
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Fat: 4.00g | Prot: 14.00g | Carb: 40.00g.
Lunch: Select Harvest Mexican Style Chicken Tortilla. more...
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steady weight
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kk5sc's weight history
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