👍
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208.6 lb
Lost so far: 9.3 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2018:
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348 kcal
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Fat: 20.90g | Prot: 9.83g | Carb: 30.29g.
Breakfast: Fol Epi Hauchfein, Kerrygold Butter, Wurstaufschnitt, Linessa Erdbeere Marmelade, Kaffee, Mischkornbrot. more...
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losing 7.7 lb a week
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Comments
Guten Morgen Ernesto hab einen schönen Tag 🌞🌞🌞
20 Jul 18 by member: MoFu27
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Guten Morgen. 👍. Jawoll so stimmts.🙋♀️🤗🌞
20 Jul 18 by member: schnorra
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Wünsche dir einen schönen Abend. Ist noch warm draussen. Geniesse es 🍷
20 Jul 18 by member: schnorra
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