Weigh In record (no journal entry) for 23 May 2010
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251.8 lb
Lost so far: 1.2 lb.
Still to go: 116.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2010:
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2009 kcal
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Fat: 92.74g | Prot: 80.95g | Carb: 215.07g.
Breakfast: Nonfat Strawberry Greek Yogurt, Banana. Lunch: Ice Cream, Rye Bread, Pork Link Sausage (Smoked), Egg Omelet or Scrambled Egg with Cheese. Dinner: Pizza with Meat and Vegetables, Deluxe Shells & Aged Cheddar, Lettuce Salad with Assorted Vegetables. Snacks/Other: Haagen-Dazs Strawberry Ice Cream, Apples . more...
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losing 8.4 lb a week
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WillStan267's weight history
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