Weigh In record (no journal entry) for 20 July 2018
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148.2 lb
Lost so far: 6.2 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2018:
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1379 kcal
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Fat: 132.60g | Prot: 46.14g | Carb: 0.02g.
Breakfast: Махеевъ Майонез с Перепелиным Яйцом, Клинский Мясокомбинат Сосиски с Сыром. Dinner: Лента Свинина Шея. more...
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gaining 0.7 lb a week
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