Weigh In record (no journal entry) for 23 May 2010
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218.2 lb
Lost so far: 81.2 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2010:
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260 kcal
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Fat: 6.02g | Prot: 12.55g | Carb: 38.23g.
Breakfast: Green Peppers, Sugar Free French Vanilla, Eggstirs, No Calorie Sweetener Packets, Coffee (Brewed From Grounds, Decaffeinated), Fish Oil Concentrate, Fruit Naturals Red Grapefruit. more...
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losing 8.4 lb a week
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tgeels's weight history
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