andreagwen's Journal, 23 May 2010

162.5 lb Lost so far: 9.5 lb.    Still to go: 43.5 lb.    Diet followed reasonably well.

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775 kcal

Fat: 19.00g | Prot: 29.00g | Carb: 137.00g.   Breakfast: Instant Oatmeal Weight Control - Banana Bread, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, Broccoli and Three Cheese Sauce. Dinner: Health Nut Wheat Bread. more...

1796 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...