Weigh In record (no journal entry) for 06 August 2012
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169.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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960 kcal
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Fat: 22.00g | Prot: 60.00g | Carb: 145.00g.
Breakfast: Western, Egg White & Cheese Muffin Melt, Monster Rehab. Lunch: Real Mayonnaise, Premium Light Tuna in Water (Pouch), Multi-Grain Sandwich Thins. Dinner: Ready Whole Grain Medley - Chicken. more...
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steady weight
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