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Jimena Ameneiros
Journal
15 Jul 18
Jimena Ameneiros's Journal, 15 July 2018
Jimena Ameneiros's Profile
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Weigh In record (no journal entry) for 15 July 2018
147.5 lb
Lost so far:
46.1 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 July 2018:
1413 kcal
Fat: 62.88g | Prot: 87.70g | Carb: 124.25g.
Lunch:
DIA Sorvete de Creme, Churrasco, Macaxeira Cozida, Pronto Light Medalhão de Filé Mignon, Bisteca de Porco Grelhada, Salada de Maionese, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras).
Dinner:
DIA Sorvete de Creme.
more...
2360 kcal
Activities & Exercise:
Driving - 20 minutes, Cleaning - 5 hours, Resting - 12 hours and 40 minutes, Sleeping - 6 hours.
more...
losing 1.5 lb a week
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