Jimena Ameneiros's Journal, 15 July 2018

Weigh In record (no journal entry) for 15 July 2018
147.5 lb Lost so far: 46.1 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 July 2018:
1413 kcal Fat: 62.88g | Prot: 87.70g | Carb: 124.25g.   Lunch: DIA Sorvete de Creme, Churrasco, Macaxeira Cozida, Pronto Light Medalhão de Filé Mignon, Bisteca de Porco Grelhada, Salada de Maionese, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: DIA Sorvete de Creme. more...
2360 kcal Activities & Exercise: Driving - 20 minutes, Cleaning - 5 hours, Resting - 12 hours and 40 minutes, Sleeping - 6 hours. more...
losing 1.5 lb a week

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