Weigh In record (no journal entry) for 10 July 2018
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147.7 lb
Lost so far: 45.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2018:
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1399 kcal
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Fat: 49.24g | Prot: 84.59g | Carb: 152.54g.
Lunch: Torta de Bolacha, Mamão, Lasanha com Carne, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Antarctica Guaraná Zero, Carne de Vaca Moída (95% Magro / 5% Gordo), Pão Francês. more...
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2103 kcal
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Activities & Exercise:
Pilates - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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Jimena Ameneiros's weight history
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