Weigh In record (no journal entry) for 19 July 2018
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173.0 lb
Lost so far: 0.8 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2018:
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270 kcal
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Fat: 13.86g | Prot: 15.66g | Carb: 24.35g.
Breakfast: American Cheese, Stop & Shop Light Multigrain English Muffin, Egg. more...
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gaining 0.1 lb a week
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GreyhndGal2's weight history
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