Weigh In record (no journal entry) for 19 July 2018
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230.0 lb
Lost so far: 24.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2018:
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1460 kcal
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Fat: 74.57g | Prot: 64.06g | Carb: 134.76g.
Breakfast: McDonald's 1% Low Fat Milk, McDonald's 1% Low Fat Milk, McDonald's Bacon, Egg & Cheese Biscuit (Regular), McDonald's Hash Brown. Lunch: Sweet Pickle Relish, Great Value Hot Dog Buns, Bar-S Foods Coronado Wieners made with Pork, Beef and Chicken. Dinner: Burger King Whopper Sandwich. more...
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gaining 0.8 lb a week
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weezer58's weight history
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