Weigh In record (no journal entry) for 19 July 2018
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168.0 lb
Lost so far: 37.0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2018:
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1120 kcal
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Fat: 66.73g | Prot: 69.92g | Carb: 69.09g.
Breakfast: Iogurte de Kefir. Lunch: Laranjas, Vigor Iogurte Grego Zero, Ovo Frito, Tomates, Repolho. Dinner: Abobrinha recheada. Snacks/Other: Frisa Salsicha tipo Viena, Tirol Creme de Leite, Hortifruti Abacate, Borrussia Torresmo. more...
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losing 2.2 lb a week
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AnaClaudiaMelo's weight history
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