Weigh In record (no journal entry) for 19 July 2018
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206.8 lb
Lost so far: 7.1 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2018:
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270 kcal
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Fat: 2.00g | Prot: 8.00g | Carb: 56.00g.
Lunch: Волжский Пекарь Баранки Ванильные. more...
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gaining 3.4 lb a week
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_KIR@_'s weight history
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