beachwalker97's Journal, 06 August 2012

Weigh In record (no journal entry) for 06 August 2012
165.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 August 2012:
1012 kcal Fat: 53.44g | Prot: 67.71g | Carb: 35.38g.   Breakfast: chedder cheese, mushroom, bacon, egg. Lunch: chicken, celery, cucumber, tomato, lettuce. Dinner: green onion, red pepper, pork chop. Snacks/Other: wine. more...
2216 kcal Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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