Jeepstercarol's Journal, 19 July 2018

111.0 lb Lost so far: 29.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1394 kcal

Fat: 107.84g | Prot: 55.68g | Carb: 52.01g.   Lunch: Sliced Mushrooms, Sliced Black Olives, Scrambled Egg , Sweet Onions , Cabbage , Beef Stew Meat. Dinner: Butter , Today’S Temptations Whole Wheat Bread, Kraft Miracle Whip Dressing, Bob Evans Tomato Slices, American Cheese. Snacks/Other: Planters NUT-rition Heart Healthy Mix (Package), Kraft Miracle Whip Dressing, Jell-O Sugar Free Chocolate Fudge Pudding Mix, Land O'Lakes Heavy Whipping Cream. more...

1385 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...