Weigh In record (no journal entry) for 19 July 2018
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158.7 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2018:
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3090 kcal
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Fat: 96.59g | Prot: 156.66g | Carb: 414.31g.
Breakfast: Oranges, Café, Pain Multigrain, Andros Confiture Allégée Pêches. Lunch: Nixe Miettes de Thon à la Tomate, La Vache qui rit Portion, Bonduelle Petits Pois Carottes, Le Gaulois Escalope de Dinde, Banane, Pain Multigrain, Oranges, Tomates, Sojasun Yaourt Abricot Goyave. Dinner: Banane, Pâturages Riz au Lait, Andros Confiture Allégée Fraises, Pomme, Pain Multigrain, Tomates, Etorki Fromage de Brebis, Casino Tomme Noire des Pyrénées, Oeuf sur le Plat, Pierre Schmidt Pâté en Croûte. Snacks/Other: Tokapi Sticks & Bretzels, LU Petit Beurre, Sirop, Carrefour Lait Demi Écrémé. more...
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3670 kcal
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Activities & Exercise:
Shopping - 1 hour, Yard Work (gardening) - 4 hours, Swimming (fast) - 43 minutes, Sitting - 4 hours, Standing - 4 hours, Sleeping - 8 hours, Resting - 2 hours and 17 minutes. more...
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steady weight
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Huguy's weight history
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