Weigh In record (no journal entry) for 22 May 2010
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238.2 lb
Lost so far: 5.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2010:
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2004 kcal
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Fat: 95.58g | Prot: 70.56g | Carb: 217.16g.
Breakfast: Hashed Brown Potatoes, Deli Style Sliced Swiss Cheese, HILLSHIRE ULT THIN RST BEEF, Flour Tortillas. Lunch: Cheddar Cheese, Chili No Beans. Dinner: Lemon Iced Tea, Bananas, Clover Honey, Light Spread, Natural Chunky Peanut Butter, Blueberry Crumble Bakery Bread. more...
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3766 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Fishing - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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