Weigh In record (no journal entry) for 03 August 2012
|
159.6 lb
Lost so far: 3.8 lb.
Still to go: 39.6 lb.
Diet followed 100%.
|
Diet Calendar Entries for 03 August 2012:
|
1322 kcal
|
Fat: 95.65g | Prot: 99.48g | Carb: 12.58g.
Breakfast: bacon, egg. Lunch: tenderloin, romaine lettuce. Dinner: tenderloin, lemon juice, thyme, butter, dijon mustard, bell pepper, olive oil, shallot, lemon peel, lemon juice, fresh thyme, butter, asparagus. more...
|
|
1763 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
metatrix's weight history
|