Weigh In record (no journal entry) for 06 August 2012
|
174.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 06 August 2012:
|
1246 kcal
|
Fat: 35.55g | Prot: 44.42g | Carb: 190.95g.
Breakfast: Sugar Free Caramel Syrup, Coffee (Brewed From Grounds), The Original Low Fat Coffee Creamer. Lunch: GOLEAN Roll! Bars - Caramel Peanut, light pringles, watermelon, Butternut squash ravioli lean cuisine. Dinner: Light Mayonnaise, Light Original Potato Chips, Cheddar Cheese, 6" Veggie Delight Flatbread, Apple Slices. Snacks/Other: Peanut Butter Filled Pretzel Nuggets, diet mountain dew. more...
|
|
2423 kcal
|
Activities & Exercise:
Desk Work - 9 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jwilsonx4's weight history
|